Verified August 2026 · AFT scoring scales effective 1 June 2025
Calculate Your Army PT Test Score
Free Army PT test calculator for the 2026 Army Fitness Test. Enter your events, see points and pass or fail on this page. No app, no signup, no waiting.
How the Army PT Test Is Scored
The Army PT test of record is the Army Fitness Test (AFT). It replaced the ACFT on 1 June 2025. Five events, 0-100 points each, 500 maximum. You pass the general standard with at least 60 points on every event. Soldiers in 21 combat specialties also need a 350 total on sex-neutral, age-normed tables.
- MDL: 3-repetition maximum deadlift (pounds)
- HRP: hand-release push-ups in 2 minutes
- SDC: sprint-drag-carry (time)
- PLK: plank hold (time). Same male and female standard inside each age group.
- 2MR: two-mile run (time)
Standards on this page are taken from HQDA EXORD 218-25 Annex B (AFT Scoring Scales, effective 1 June 2025) and Army Directive 2025-06. Body composition follows Army Directive 2026-06: waist-to-height ratio below 0.550. The old 465-point AFT exemption is rescinded.
Army PT Score Charts
Published 60-point (pass) and 100-point (max) rows for every age group. Full 0-100 lookup runs in the calculator above. Source: AFT Scoring Scales, effective 1 June 2025.
| Age | Male 60 | Male 100 | Female 60 | Female 100 |
|---|---|---|---|---|
| 17-21 | 150 | 340 | 120 | 220 |
| 22-26 | 150 | 350 | 120 | 230 |
| 27-31 | 150 | 350 | 120 | 240 |
| 32-36 | 140 | 350 | 120 | 230 |
| 37-41 | 140 | 350 | 120 | 220 |
| 42-46 | 140 | 350 | 120 | 210 |
| 47-51 | 140 | 340 | 120 | 200 |
| 52-56 | 140 | 330 | 120 | 190 |
| 57-61 | 140 | 250 | 120 | 170 |
| 62+ | 140 | 230 | 120 | 170 |
| Age | Male 60 | Male 100 | Female 60 | Female 100 |
|---|---|---|---|---|
| 17-21 | 15 | 58 | 11 | 53 |
| 22-26 | 14 | 61 | 11 | 50 |
| 27-31 | 14 | 62 | 11 | 48 |
| 32-36 | 13 | 60 | 11 | 47 |
| 37-41 | 12 | 59 | 10 | 43 |
| 42-46 | 11 | 57 | 10 | 40 |
| 47-51 | 11 | 55 | 10 | 38 |
| 52-56 | 10 | 51 | 10 | 36 |
| 57-61 | 10 | 46 | 10 | 24 |
| 62+ | 10 | 43 | 10 | 24 |
| Age | Male 60 | Male 100 | Female 60 | Female 100 |
|---|---|---|---|---|
| 17-21 | 2:28 | 1:29 | 3:15 | 1:55 |
| 22-26 | 2:31 | 1:30 | 3:15 | 1:55 |
| 27-31 | 2:32 | 1:30 | 3:15 | 1:55 |
| 32-36 | 2:36 | 1:33 | 3:22 | 1:59 |
| 37-41 | 2:41 | 1:36 | 3:27 | 2:02 |
| 42-46 | 2:45 | 1:40 | 3:42 | 2:09 |
| 47-51 | 2:53 | 1:45 | 3:51 | 2:11 |
| 52-56 | 3:00 | 1:52 | 4:03 | 2:18 |
| 57-61 | 3:12 | 1:58 | 4:48 | 2:26 |
| 62+ | 3:16 | 2:09 | 4:48 | 2:26 |
| Age | 60 points | 100 points |
|---|---|---|
| 17-21 | 1:30 | 3:40 |
| 22-26 | 1:25 | 3:35 |
| 27-31 | 1:20 | 3:30 |
| 32-36 | 1:15 | 3:25 |
| 37-41 through 62+ | 1:10 | 3:20 |
| Age | Male 60 | Male 100 | Female 60 | Female 100 |
|---|---|---|---|---|
| 17-21 | 19:57 | 13:22 | 22:55 | 16:00 |
| 22-26 | 19:45 | 13:25 | 22:45 | 15:30 |
| 27-31 | 19:45 | 13:25 | 22:45 | 15:30 |
| 32-36 | 20:44 | 13:42 | 22:50 | 15:48 |
| 37-41 | 20:44 | 13:42 | 22:59 | 15:51 |
| 42-46 | 22:04 | 14:05 | 23:15 | 16:00 |
| 47-51 | 22:04 | 14:30 | 23:30 | 16:30 |
| 52-56 | 22:50 | 15:09 | 24:00 | 16:59 |
| 57-61 | 23:36 | 15:28 | 24:48 | 17:18 |
| 62+ | 23:36 | 15:28 | 25:00 | 17:18 |
Calculators for Every Service
Army ACFT / AFT
What replaced the ACFT, combat MOS 350, and the full AFT chart.
Marine Corps PFT
Pull-ups or push-ups, plank, and 3-mile run to 300 points.
Air Force PT
2026 PFA: 2-mile run, WHtR, strength, and core on a 100-point scale.
Army Body Fat
Tape test is gone. Calculate the waist-to-height ratio now used on record.
Army Height Weight
See the maximum waist for your height under the 0.55 WHtR rule.
Army PT Test FAQ
What is the Army ACFT passing score?
The ACFT is no longer the test of record. On the AFT you need 60 points in each event. Combat MOS Soldiers also need a 350 total. There is no extra total minimum for the general standard beyond passing every event.
How is Army body fat calculated?
The Army dropped circumference tape tests on 7 July 2026. Screen with waist (at the navel) divided by height, both in inches, truncated to three decimal places. Below 0.550 passes. 0.550 and above fails. No AFT score exempts you.
What replaced the APFT?
The APFT gave way to the ACFT. The ACFT gave way to the AFT on 1 June 2025. The standing power throw was removed. The five remaining events are MDL, HRP, SDC, plank, and the 2-mile run.
Is there a free Army PT test calculator?
This page is a free Army PT test calculator. It runs in the browser, does not require an account, and does not send you to an app store.
Does the Army PT test calculator work for females?
Yes. Choose Female to load the female AFT tables. Combat MOS scoring still uses the sex-neutral male tables, including for female Soldiers in those specialties.
Where is the Army PT test calculator PDF?
Use DA Form 705-TEST as the official scorecard. Scoring scales and the form are posted at army.mil/aft. Copy the result from this calculator for training notes. Official scores come from your unit.
What is the Army AFT calculator 2026 standard?
2026 record tests use the AFT scales approved May 2025. Active-duty combat MOS 350 scoring has been in effect since 1 January 2026 (Reserve and Guard: 1 June 2026).
What is the new Army PT test calculator measuring?
The new Army PT test is the five-event AFT. This calculator converts raw lifts, reps, and times into 0-100 event points and a 500-point total.
What is a good Army fitness test score?
60 per event is a pass. 350 is the combat MOS bar. 450-plus is a strong score for promotion packets and schools. 500 is a max.
How do Marine Corps PFT and Air Force PT scoring differ?
USMC PFT is three events to 300. Air Force 2026 PFA is 100 points with a scored 2-mile run and WHtR. Open the Marine Corps and Air Force calculators if you are comparing services or dual-status requirements.