Verified August 2026 · ACFT replaced 1 June 2025 · this calculator is the AFT

Army ACFT Score Calculator

People still search army ACFT calculator. The test of record is the Army Fitness Test: five events, 500 points, sex- and age-normed for most Soldiers, sex-neutral plus 350 for combat MOS. The standing power throw is not scored.

The ACFT was six events to 600, including the standing power throw. From 1 June 2025 the AFT dropped SPT. Enter MDL, HRP, SDC, plank, and 2-mile. That is the 2026 Army ACFT score calculator in practice.

Enter your AFT events

Sex

Male Female

Combat MOS scoring is sex-neutral and uses the male tables for every Soldier in those 21 specialties.

Age Group

Age on test day Combat MOS / AOC (11, 12A/B, 13A/F, 18, 19 series). Requires 60 per event and 350 total.

Strength

MDL (lbs) 3-rep hex-bar deadlift. HRP (reps) Hand-release push-ups in 2 minutes.

Core

Plank minutes Plank seconds

Conditioning

SDC minutes SDC seconds 2-mile minutes 2-mile seconds

Body Composition

Use centimeters

Height (in) Waist at navel (in)

ACFT vs AFT: what this page scores

An Army ACFT calculator that still asks for a 10-pound power throw is scoring a retired test. This page keeps the ACFT URL and title because that is the query. The product is AFT 2026: deadlift, hand-release push-ups, sprint-drag-carry, plank, 2-mile run. Points come from HQDA EXORD 218-25 Annex B, the same tables as the homepage.

Gender-neutral talk in 2023 meant every Soldier had to hit 60 on each ACFT event, with sex-normed raw scores. 2026 combat MOS scoring is the information gap: male tables for everyone in those 21 specialties, and 350 total. Toggle Combat MOS to see it.

AFT 60 / 100 standards by event

3-Rep Max Deadlift (MDL), pounds
Age	Male 60	Male 100	Female 60	Female 100
17-21	150	340	120	220
22-26	150	350	120	230
27-31	150	350	120	240
32-36	140	350	120	230
37-41	140	350	120	220
42-46	140	350	120	210
47-51	140	340	120	200
52-56	140	330	120	190
57-61	140	250	120	170
62+	140	230	120	170

Hand-Release Push-Up (HRP), reps in 2 minutes
Age	Male 60	Male 100	Female 60	Female 100
17-21	15	58	11	53
22-26	14	61	11	50
27-31	14	62	11	48
32-36	13	60	11	47
37-41	12	59	10	43
42-46	11	57	10	40
47-51	11	55	10	38
52-56	10	51	10	36
57-61	10	46	10	24
62+	10	43	10	24

Sprint-Drag-Carry (SDC), minutes:seconds (faster is better)
Age	Male 60	Male 100	Female 60	Female 100
17-21	2:28	1:29	3:15	1:55
22-26	2:31	1:30	3:15	1:55
27-31	2:32	1:30	3:15	1:55
32-36	2:36	1:33	3:22	1:59
37-41	2:41	1:36	3:27	2:02
42-46	2:45	1:40	3:42	2:09
47-51	2:53	1:45	3:51	2:11
52-56	3:00	1:52	4:03	2:18
57-61	3:12	1:58	4:48	2:26
62+	3:16	2:09	4:48	2:26

Plank (PLK), minutes:seconds (same male and female standard)
Age	60 points	100 points
17-21	1:30	3:40
22-26	1:25	3:35
27-31	1:20	3:30
32-36	1:15	3:25
37-41 through 62+	1:10	3:20

Two-Mile Run (2MR), minutes:seconds (faster is better)
Age	Male 60	Male 100	Female 60	Female 100
17-21	19:57	13:22	22:55	16:00
22-26	19:45	13:25	22:45	15:30
27-31	19:45	13:25	22:45	15:30
32-36	20:44	13:42	22:50	15:48
37-41	20:44	13:42	22:59	15:51
42-46	22:04	14:05	23:15	16:00
47-51	22:04	14:30	23:30	16:30
52-56	22:50	15:09	24:00	16:59
57-61	23:36	15:28	24:48	17:18
62+	23:36	15:28	25:00	17:18

Legacy ACFT (do not use for a 2026 record)

The ACFT had six events and a 600-point scale. This site does not publish a standing power throw point table. If you need a historical ACFT 600-point card, use a unit archive or the old scoring scales PDF, and label it retired.

Related calculators

Army PT Test Calculator

Same AFT engine on the homepage with full score copy.

Height / Weight

WHtR screen that sits beside the AFT.

USMC PFT

300-point Marine Corps calculator.

Army ACFT calculator FAQ

What replaced the APFT?

The APFT was replaced by the six-event Army Combat Fitness Test. The ACFT was replaced by the five-event Army Fitness Test on 1 June 2025. The standing power throw is no longer tested. This Army ACFT calculator scores the current AFT.

What is a passing ACFT score?

On the retired ACFT you needed 60 points on each of six events (360/600). On the 2026 AFT you need 60 on each of five events. Combat MOS Soldiers also need a 350 total. There is no extra total minimum on the general standard beyond passing every event.

How many points is a deadlift?

The 3-rep max deadlift (MDL) is scored 0-100. 60 is a pass. Example: male 17-21, 150 lbs is 60 points and 340 lbs is 100. Female 17-21, 120 lbs is 60 and 220 lbs is 100. Full rows are in the table below.

Is the ACFT gender and age neutral?

The 2023 ACFT used sex- and age-normed 60-point floors on six events. The 2026 AFT is still age- and sex-normed for the general population. Combat MOS scoring is sex-neutral (male tables) with a 350 total. That is the search intent behind ACFT calculator 2026.

Does this Army ACFT score calculator include the standing power throw?

No. SPT was event two of the ACFT and was dropped. Entering a throw will not change a 2026 record score. This page scores MDL, HRP, SDC, plank, and the 2-mile run to 500 points.